Zumba with Tara Fridays 6.30pm in the Carrigaun Room
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Steps are easy to follow and based on Latin-inspired rhythms such as Merengue, Salsa and Cumbia. All levels welcome, no dance experience necessary! All you need is clothes to move and water.
Contact Tara on 0861651024
Starting Friday 10th January at 6.30pm
1 hour
https://www.zumba.com/en-US/p/tara-tait/2984094