Yoga with Liana in the Walled Garden
Details about the class:
Begin to flow yoga class is suitable for absolute beginners or maybe you have tried yoga before but would like a slower paced class. As we move back to a world where we can socialise more, the class will be focused on grounding, relaxation and hopefully will be a perfect way to start your yoga journey.
Liana has practiced yoga for many years, and in 2020 she achieved a lifetime ambition of her and completed a 200 hour Yoga Teacher Training course. She is extremely passionate about the benefits of yoga and believes that it is for everyone. Yoga is not about getting into the perfect pose, but taking time to be kind to yourself, finding your own limits and just being in the present.
Contact Liana for more details